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Watch this video and more on Bev & Haily’s Beat Boxing Fitness Instructor Certification

Watch this video and more on Bev & Haily’s Beat Boxing Fitness Instructor Certification

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Bop Slide- Bankrol Hayden *CARDIO ROUTINE BREAKDOWN*

Broken Down Cardio Routines • 4m 42s

This routine was actually made up by one of our Beat Boxing Fitness instructors, & we added it in here because you guys requested it!!! It’s such a 🔥🔥 one.

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